Service Description

• The 2.0 is designed specifically for Muscle Building and/or for those who want to learn about calculating macronutrients and calories to fit your desired goal. • This is where you can graduate from the fundamentals or for those who want to jump ahead from basic to next level. You will gain advance knowledge and skill with nutrition in particular. This programme is designed to encourage clients to self-direct meals (goals dependent) to create and sustain a wholesome and healthy lifestyle post-graduation. Contact Sarah to receive access to the information guide which entails all the details you need to know about her 12Week Custom Designed Exercise and Nutrition Programme. Includes Bonus Pack: Women's Hormone Support and Supplement Guide.